Discussion about this post

User's avatar
Kate Lightstone's avatar

Wow, this is an interesting take and a helpful reframe. I actually do tend to feel a lot better after my metldowns -- mostly because I've allowed whatever has been bothering me to surface (I really struggle to recognize stressors in the moment).

Will take this perspective into my daily life. Thanks for writing, Katie :)

Expand full comment
Katie Rose Guest Pryal's avatar

I'm so glad that you found affirmation and clarity in my essay. Your response means so much to me and motivates me to keep writing. Thank you, Jo.

Expand full comment
5 more comments...

No posts